Anthony Hooton 16:15 row
3,893
Meters
16:15.6
Time
2:05.3
Pace
249
Calories
154
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 17 |
| Stroke Count | 288 |
| Drag Factor | 132 |
November 06, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.6 | 3,893 | 2:05.3 | 178 | 912 | 17 | 154 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 19 | 151 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 17 | 154 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 18 | 158 |
| 16:15.6 | 258 | 2:26.5 | 111 | 683 | 17 | 155 |
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Workout Graph
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