Anthony Hooton 4:16 row
1,074
Meters
4:16.9
Time
1:59.5
Pace
71
Calories
155
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 128 |
November 11, 2025 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.9 | 1,074 | 1:59.5 | 205 | 1004 | 23 | 155 |
| 4:16.9 | 1,074 | 1:59.5 | 205 | 1004 | 23 | 155 |
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Workout Graph
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