Anthony Hooton v2:00/r...4 row
5,967
Meters
22:00.0
Time
1:50.6
Pace
437
Calories
168
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,967 |
| Overall Time | 22:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 128 |
November 11, 2025 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,967 | 1:50.6 | 259 | 1190 | 26 | 168 |
| 2:00.0 | 579 | 1:43.6 | 315 | 1382 | 32 | 160 |
| 5:00.0 | 1,392 | 1:47.7 | 280 | 1262 | 28 | 167 |
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 26 | 170 |
| 10:00.0 | 2,661 | 1:52.7 | 244 | 1140 | 24 | 177 |
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Workout Graph
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