Anthony Hooton v5:00/2:00r...2 row
2,093
Meters
7:20.0
Time
1:45.1
Pace
166
Calories
155
Heart Rate
| Rest Distance | 285 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,378 |
| Overall Time | 11:20.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 27 |
| Stroke Count | 238 |
| Drag Factor | 128 |
November 13, 2025 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:20.0 | 2,093 | 1:45.1 | 301 | 1337 | 27 | 155 | |
| 5:00.0 | 1,457 | 1:42.9 | 321 | 1403 | 28 | 170 | |
| r: 2:00 | 285 | ||||||
| 2:20.0 | 636 | 1:50.0 | 263 | 1203 | 27 | 140 | |
| r285 |
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Workout Graph
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