Anthony Hooton v500m/2:00r...4 row
2,000
Meters
6:35.1
Time
1:38.7
Pace
168
Calories
162
Heart Rate
| Rest Distance | 742 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,742 |
| Overall Time | 14:35.1 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1549 |
| Stroke Rate | 30 |
| Stroke Count | 290 |
| Drag Factor | 129 |
November 13, 2025 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:35.1 | 2,000 | 1:38.7 | 363 | 1549 | 30 | 162 | |
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 31 | 165 | |
| r: 2:00 | 205 | ||||||
| 1:38.3 | 500 | 1:38.3 | 368 | 1568 | 30 | 164 | |
| r: 2:00 | 254 | ||||||
| 1:37.6 | 500 | 1:37.6 | 376 | 1595 | 30 | 151 | |
| r: 2:00 | 272 | ||||||
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 30 | 170 | |
| r: 2:00 | 11 | ||||||
| r742 |
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Workout Graph
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