Anthony Hooton 4699m row
4,699
Meters
17:42.4
Time
1:53.0
Pace
341
Calories
164
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 23 |
| Stroke Count | 418 |
| Drag Factor | 130 |
November 14, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:42.4 | 4,699 | 1:53.0 | 242 | 1133 | 23 | 164 |
| 7:33.1 | 2,000 | 1:53.2 | 241 | 1128 | 23 | 158 |
| 7:30.0 | 4,000 | 1:52.5 | 246 | 1146 | 24 | 166 |
| 2:37.6 | 4,699 | 1:52.7 | 244 | 1140 | 24 | 168 |
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Workout Graph
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