Anthony Hooton 16:59 row
4,015
Meters
16:59.0
Time
2:06.8
Pace
249
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 17 |
| Stroke Count | 294 |
| Drag Factor | 145 |
November 22, 2025 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.0 | 4,015 | 2:06.8 | 171 | 889 | 17 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 17 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 17 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 18 |
| 16:59.0 | 472 | 2:06.0 | 175 | 901 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.