Anthony Hooton v5:00/2:00r...2 row
3,492
Meters
12:50.2
Time
1:50.2
Pace
264
Calories
167
Heart Rate
| Rest Distance | 338 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,830 |
| Overall Time | 16:50.2 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 24 |
| Stroke Count | 348 |
| Drag Factor | 125 |
December 01, 2025 17:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:50.2 | 3,492 | 1:50.2 | 261 | 1198 | 24 | 167 | |
| 5:00.0 | 1,379 | 1:48.7 | 272 | 1235 | 24 | 163 | |
| r: 2:00 | 338 | ||||||
| 7:50.2 | 2,113 | 1:51.2 | 254 | 1174 | 24 | 172 | |
| r338 |
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Workout Graph
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