Anthony Hooton 0:30 row

179

Meters

0:30.0

Time

1:23.7

Pace

20

Calories

127

Heart Rate

Average Watts595
Calories Per Hour2346
Stroke Rate38
Stroke Count19
Drag Factor127

December 16, 2025 18:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 179 1:23.7 595 2346 38 127
0:20.0 120 1:23.3 605 2381 39 128
0:30.0 60 1:23.3 605 2381 36 126

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Workout Graph

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