Anthony Hooton 20:04 row
4,832
Meters
20:04.8
Time
2:04.6
Pace
318
Calories
138
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 133 |
December 31, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.8 | 4,832 | 2:04.6 | 181 | 950 | 318 | 19 | 138 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 912 | 76 | 19 | 121 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 972 | 81 | 20 | 139 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 996 | 83 | 20 | 144 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 924 | 77 | 20 | 143 |
| 20:04.8 | 9 | 4:26.6 | 18 | 750 | 1 | 0 | 144 |
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Workout Graph
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