Anthony Hooton 18:34 row
4,261
Meters
18:34.8
Time
2:10.8
Pace
268
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 358 |
| Drag Factor | 132 |
January 07, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:34.8 | 4,261 | 2:10.8 | 156 | 838 | 268 | 19 | 145 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 18 | 142 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 77 | 19 | 149 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 74 | 20 | 146 |
| 18:34.8 | 783 | 2:17.1 | 136 | 766 | 49 | 21 | 143 |
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Workout Graph
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