Anthony Hooton 11:01 row
2,874
Meters
11:01.3
Time
1:55.0
Pace
205
Calories
163
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 20 |
| Stroke Count | 217 |
| Drag Factor | 131 |
January 11, 2026 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:01.3 | 2,874 | 1:55.0 | 230 | 1091 | 205 | 20 | 163 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 94 | 20 | 157 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 93 | 20 | 165 |
| 11:01.3 | 262 | 1:56.9 | 219 | 1052 | 18 | 20 | 167 |
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