Anthony Hooton 7297m row
7,297
Meters
28:46.1
Time
1:58.2
Pace
505
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 639 |
| Drag Factor | 130 |
January 11, 2026 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:46.1 | 7,297 | 1:58.2 | 212 | 1028 | 505 | 22 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1007 | 136 | 22 |
| 7:53.3 | 4,000 | 1:58.3 | 211 | 1027 | 137 | 22 |
| 7:41.9 | 6,000 | 1:55.4 | 227 | 1082 | 141 | 23 |
| 5:04.5 | 7,297 | 1:57.3 | 216 | 1044 | 91 | 22 |
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Workout Graph
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