Anthony Hooton 18:34 row
5,009
Meters
18:34.1
Time
1:51.2
Pace
370
Calories
165
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 130 |
January 18, 2026 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:34.1 | 5,009 | 1:51.2 | 254 | 1175 | 370 | 24 | 165 |
| 5:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 96 | 24 | 151 |
| 10:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 98 | 25 | 165 |
| 15:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 101 | 25 | 171 |
| 18:34.1 | 981 | 1:49.1 | 269 | 1226 | 75 | 25 | 173 |
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Workout Graph
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