Anthony Hooton 20:27 row
5,516
Meters
20:27.4
Time
1:51.2
Pace
406
Calories
159
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 126 |
January 22, 2026 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.4 | 5,516 | 1:51.2 | 254 | 1174 | 25 | 159 |
| 5:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 26 | 123 |
| 10:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 26 | 167 |
| 15:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 26 | 168 |
| 20:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 25 | 169 |
| 20:27.4 | 116 | 1:58.1 | 212 | 1031 | 22 | 169 |
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Workout Graph
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