Anthony Hooton 30:00 row
8,087
Meters
30:00.0
Time
1:51.2
Pace
596
Calories
165
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 128 |
January 25, 2026 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,087 | 1:51.2 | 254 | 1192 | 596 | 25 | 165 |
| 5:00.0 | 1,347 | 1:51.3 | 253 | 1188 | 99 | 25 | 155 |
| 10:00.0 | 1,355 | 1:50.7 | 258 | 1200 | 100 | 26 | 163 |
| 15:00.0 | 1,354 | 1:50.7 | 257 | 1200 | 100 | 26 | 167 |
| 20:00.0 | 1,344 | 1:51.6 | 252 | 1188 | 99 | 26 | 167 |
| 25:00.0 | 1,314 | 1:54.1 | 235 | 1128 | 94 | 24 | 165 |
| 30:00.0 | 1,373 | 1:49.2 | 268 | 1248 | 104 | 27 | 173 |
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Workout Graph
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