Anthony Hooton 19:49 row
5,010
Meters
19:49.8
Time
1:58.7
Pace
348
Calories
141
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 131 |
January 28, 2026 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:49.8 | 5,010 | 1:58.7 | 209 | 1052 | 348 | 21 | 141 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1056 | 88 | 22 | 135 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 1020 | 85 | 21 | 142 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1080 | 90 | 22 | 147 |
| 19:49.8 | 1,217 | 1:59.0 | 207 | 1055 | 85 | 22 | 141 |
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Workout Graph
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