Anthony Hooton 5000m row
5,000
Meters
18:14.3
Time
1:49.4
Pace
375
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 26 |
| Stroke Count | 483 |
| Drag Factor | 125 |
January 30, 2026 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:14.3 | 5,000 | 1:49.4 | 267 | 1233 | 375 | 26 |
| 3:37.5 | 1,000 | 1:48.7 | 272 | 1241 | 75 | 27 |
| 3:38.2 | 2,000 | 1:49.1 | 270 | 1253 | 76 | 26 |
| 3:38.7 | 3,000 | 1:49.3 | 268 | 1234 | 75 | 26 |
| 3:40.1 | 4,000 | 1:50.0 | 263 | 1226 | 75 | 27 |
| 3:39.8 | 5,000 | 1:49.9 | 264 | 1212 | 74 | 26 |
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Workout Graph
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