Anthony Hooton 8284m row
8,284
Meters
31:46.3
Time
1:55.0
Pace
579
Calories
161
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 23 |
| Stroke Count | 742 |
| Drag Factor | 127 |
February 05, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:46.3 | 8,284 | 1:55.0 | 230 | 1090 | 579 | 23 | 161 |
| 7:35.4 | 2,000 | 1:53.8 | 237 | 1116 | 141 | 24 | 153 |
| 7:31.4 | 4,000 | 1:52.8 | 244 | 1138 | 142 | 24 | 161 |
| 7:38.5 | 6,000 | 1:54.6 | 232 | 1099 | 140 | 23 | 162 |
| 7:49.8 | 8,000 | 1:57.4 | 216 | 1043 | 136 | 23 | 164 |
| 1:04.1 | 8,284 | 1:52.8 | 244 | 1138 | 20 | 24 | 168 |
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Workout Graph
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