Anthony Hooton 20:01 row
5,010
Meters
20:01.8
Time
1:59.9
Pace
345
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 129 |
February 11, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.8 | 5,010 | 1:59.9 | 203 | 998 | 345 | 20 | 144 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 78 | 18 | 135 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 87 | 21 | 147 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 89 | 21 | 147 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 91 | 21 | 147 |
| 20:01.8 | 3 | 5:00.0 | 13 | 344 | 0 | 0 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.