Anthony Hooton v750m/2:00r...4 row
2,584
Meters
8:40.8
Time
1:40.7
Pace
218
Calories
| Rest Distance | 940 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,524 |
| Overall Time | 16:40.8 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 29 |
| Stroke Count | 375 |
| Drag Factor | 131 |
February 13, 2026 11:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.8 | 2,584 | 1:40.7 | 342 | 1477 | 29 | |
| 2:29.0 | 750 | 1:39.3 | 357 | 1528 | 31 | |
| r: 2:00 | 307 | |||||
| 2:29.6 | 750 | 1:39.7 | 353 | 1514 | 30 | |
| r: 2:00 | 325 | |||||
| 2:29.7 | 750 | 1:39.8 | 352 | 1511 | 30 | |
| r: 2:00 | 308 | |||||
| 1:12.4 | 334 | 1:48.3 | 275 | 1246 | 27 | |
| r940 |
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Workout Graph
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