Anthony Hooton 28:50 row
7,556
Meters
28:50.0
Time
1:54.4
Pace
542
Calories
155
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 23 |
| Stroke Count | 666 |
| Drag Factor | 128 |
February 22, 2026 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:50.0 | 7,556 | 1:54.4 | 233 | 1102 | 542 | 23 | 155 |
| 10:00.0 | 2,615 | 1:54.7 | 232 | 1097 | 186 | 23 | 150 |
| 20:00.0 | 2,637 | 1:53.7 | 238 | 1118 | 189 | 23 | 155 |
| 28:50.0 | 2,305 | 1:54.9 | 230 | 1092 | 167 | 24 | 160 |
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