Anthony Hooton 30:32 row
8,107
Meters
30:32.9
Time
1:53.0
Pace
588
Calories
158
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 23 |
| Stroke Count | 725 |
| Drag Factor | 128 |
February 26, 2026 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:32.9 | 8,107 | 1:53.0 | 242 | 1133 | 588 | 23 | 158 |
| 10:00.0 | 2,660 | 1:52.7 | 244 | 1139 | 193 | 23 | 154 |
| 20:00.0 | 2,661 | 1:52.7 | 244 | 1140 | 193 | 24 | 159 |
| 30:00.0 | 2,668 | 1:52.4 | 246 | 1147 | 194 | 24 | 161 |
| 30:32.9 | 119 | 2:18.2 | 132 | 756 | 8 | 21 | 160 |
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Workout Graph
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