Anthony Hooton 6222m row
6,222
Meters
23:08.0
Time
1:51.5
Pace
460
Calories
161
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 128 |
March 01, 2026 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:08.0 | 6,222 | 1:51.5 | 252 | 1168 | 460 | 24 | 161 |
| 7:24.3 | 2,000 | 1:51.0 | 255 | 1178 | 148 | 24 | 152 |
| 7:23.2 | 4,000 | 1:50.8 | 257 | 1185 | 148 | 24 | 162 |
| 7:23.2 | 6,000 | 1:50.8 | 257 | 1185 | 148 | 25 | 166 |
| 0:51.6 | 6,222 | 1:56.2 | 223 | 1067 | 16 | 22 | 167 |
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Workout Graph
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