Anthony Hooton 16000m row
16,000
Meters
1:05:22.8
Time
2:02.5
Pace
1062
Calories
135
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 18 |
| Stroke Count | 1223 |
| Drag Factor | 118 |
March 02, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:22.8 | 16,000 | 2:02.5 | 190 | 974 | 1062 | 18 | 135 |
| 8:13.6 | 2,000 | 2:03.4 | 186 | 955 | 131 | 19 | 130 |
| 8:11.2 | 4,000 | 2:02.8 | 189 | 974 | 133 | 18 | 132 |
| 8:11.0 | 6,000 | 2:02.7 | 189 | 975 | 133 | 19 | 132 |
| 8:10.4 | 8,000 | 2:02.6 | 190 | 969 | 132 | 19 | 132 |
| 8:10.3 | 10,000 | 2:02.5 | 190 | 976 | 133 | 19 | 135 |
| 8:09.6 | 12,000 | 2:02.4 | 191 | 977 | 133 | 19 | 140 |
| 8:07.5 | 14,000 | 2:01.8 | 193 | 989 | 134 | 19 | 141 |
| 8:09.2 | 16,000 | 2:02.3 | 191 | 978 | 133 | 19 | 141 |
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Workout Graph
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