Anthony Hooton 20:51 row
5,013
Meters
20:51.0
Time
2:04.7
Pace
329
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 399 |
| Drag Factor | 131 |
March 08, 2026 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:51.0 | 5,013 | 2:04.7 | 180 | 946 | 329 | 18 | 132 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 18 | 124 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 924 | 77 | 18 | 130 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 936 | 78 | 19 | 130 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1080 | 90 | 21 | 142 |
| 20:51.0 | 193 | 2:12.1 | 152 | 847 | 12 | 17 | 137 |
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Workout Graph
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