Anthony Hooton 20:17 row
5,021
Meters
20:17.7
Time
2:01.2
Pace
341
Calories
138
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 132 |
March 22, 2026 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:17.7 | 5,021 | 2:01.2 | 196 | 975 | 341 | 20 | 138 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 78 | 19 | 128 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 80 | 19 | 132 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 83 | 19 | 134 |
| 20:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 96 | 24 | 151 |
| 20:17.7 | 59 | 2:30.0 | 104 | 656 | 4 | 14 | 148 |
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Workout Graph
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