Anthony Hooton 16:56 row
4,011
Meters
16:56.2
Time
2:06.6
Pace
257
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 308 |
| Drag Factor | 129 |
March 24, 2026 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:56.2 | 4,011 | 2:06.6 | 172 | 892 | 257 | 18 | 133 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 75 | 18 | 129 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 75 | 18 | 132 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 79 | 19 | 139 |
| 16:56.2 | 451 | 2:08.8 | 164 | 863 | 28 | 18 | 135 |
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