Anthony Hooton 19:56 row
5,008
Meters
19:56.6
Time
1:59.4
Pace
344
Calories
137
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 130 |
March 26, 2026 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:56.6 | 5,008 | 1:59.4 | 205 | 1006 | 344 | 20 | 137 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 79 | 19 | 129 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 90 | 22 | 142 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 88 | 22 | 140 |
| 19:56.6 | 1,248 | 1:58.8 | 209 | 1017 | 87 | 21 | 138 |
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Workout Graph
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