Anthony Hooton 24:30 row
6,008
Meters
24:30.1
Time
2:02.3
Pace
405
Calories
131
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 128 |
April 05, 2026 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:30.1 | 6,008 | 2:02.3 | 191 | 957 | 405 | 20 | 131 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 75 | 19 | 124 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 82 | 19 | 134 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 81 | 20 | 129 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 91 | 23 | 142 |
| 24:30.1 | 1,105 | 2:02.2 | 192 | 959 | 76 | 22 | 130 |
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Workout Graph
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