Anthony Hooton 563m row
563
Meters
2:02.3
Time
1:48.6
Pace
48
Calories
127
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 127 |
April 09, 2026 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.3 | 563 | 1:48.6 | 273 | 1412 | 48 | 28 | 127 |
| 1:37.6 | 500 | 1:37.6 | 376 | 1586 | 43 | 30 | 127 |
| 0:14.2 | 563 | 1:52.6 | 245 | 1267 | 5 | 21 | 128 |
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Workout Graph
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