Anthony Hooton 3:06 row
966
Meters
3:06.4
Time
1:36.4
Pace
88
Calories
134
Heart Rate
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1641 |
| Stroke Rate | 31 |
| Stroke Count | 97 |
| Drag Factor | 129 |
April 29, 2026 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.4 | 966 | 1:36.4 | 390 | 1641 | 88 | 31 | 134 |
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 30 | 33 | 124 |
| 2:00.0 | 316 | 1:34.9 | 409 | 1707 | 29 | 32 | 126 |
| 3:00.0 | 308 | 1:37.4 | 379 | 1603 | 28 | 31 | 144 |
| 3:06.4 | 17 | 3:08.2 | 52 | 480 | 1 | 9 | 142 |
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Workout Graph
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