Anthony Hooton v500m/2:00r...4 row
1,880
Meters
6:07.2
Time
1:37.6
Pace
168
Calories
131
Heart Rate
| Rest Distance | 1,045 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,925 |
| Overall Time | 14:07.2 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1593 |
| Stroke Rate | 30 |
| Stroke Count | 309 |
| Drag Factor | 127 |
May 05, 2026 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:07.2 | 1,880 | 1:37.6 | 376 | 1593 | 30 | 131 | |
| 1:35.5 | 500 | 1:35.5 | 402 | 1682 | 31 | 111 | |
| r: 2:00 | 362 | ||||||
| 1:35.5 | 500 | 1:35.5 | 402 | 1682 | 31 | 119 | |
| r: 2:00 | 336 | ||||||
| 1:35.9 | 500 | 1:35.9 | 397 | 1665 | 31 | 154 | |
| r: 2:00 | 347 | ||||||
| 1:20.3 | 381 | 1:45.3 | 299 | 1329 | 29 | 141 | |
| r1,045 |
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Workout Graph
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