Anthony Hooton 7464m row
7,464
Meters
30:58.1
Time
2:04.4
Pace
489
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 127 |
May 19, 2026 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:58.1 | 7,464 | 2:04.4 | 181 | 947 | 489 | 19 | 141 |
| 8:17.1 | 2,000 | 2:04.2 | 182 | 941 | 130 | 19 | 137 |
| 8:15.2 | 4,000 | 2:03.8 | 184 | 959 | 132 | 19 | 141 |
| 8:15.1 | 6,000 | 2:03.7 | 185 | 952 | 131 | 19 | 144 |
| 6:04.8 | 7,464 | 2:04.5 | 181 | 947 | 96 | 19 | 144 |
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Workout Graph
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