Anthony Hooton v2:00/2:00r...2 row
996
Meters
3:49.6
Time
1:55.2
Pace
83
Calories
155
Heart Rate
| Rest Distance | 181 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,177 |
| Overall Time | 7:49.6 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 123 |
June 23, 2026 15:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:49.6 | 996 | 1:55.2 | 229 | 1301 | 28 | 155 | |
| 2:00.0 | 602 | 1:39.6 | 354 | 1530 | 30 | 151 | |
| r: 2:00 | 181 | ||||||
| 1:49.6 | 395 | 2:18.7 | 131 | 1051 | 27 | 159 | |
| r181 |
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Workout Graph
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