Anthony Hooton 30:57 row
7,446
Meters
30:57.4
Time
2:04.7
Pace
486
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 127 |
June 30, 2026 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:57.4 | 7,446 | 2:04.7 | 180 | 941 | 486 | 19 | 139 |
| 8:17.3 | 2,000 | 2:04.3 | 182 | 941 | 130 | 19 | 136 |
| 16:33.4 | 2,000 | 2:04.0 | 183 | 950 | 131 | 19 | 140 |
| 24:51.3 | 2,000 | 2:04.4 | 181 | 947 | 131 | 20 | 139 |
| 30:52.0 | 1,446 | 2:04.7 | 180 | 938 | 94 | 19 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.