Anthony Hooton 22:03 row
5,406
Meters
22:03.0
Time
2:02.3
Pace
363
Calories
142
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Stroke Count | 425 |
| Drag Factor | 129 |
July 07, 2026 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:03.0 | 5,406 | 2:02.3 | 191 | 987 | 363 | 19 | 142 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 19 | 136 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 948 | 79 | 17 | 142 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 972 | 81 | 19 | 138 |
| 20:00.0 | 1,309 | 1:54.5 | 233 | 1152 | 96 | 23 | 158 |
| 22:03.0 | 475 | 2:09.4 | 161 | 878 | 30 | 19 | 136 |
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Workout Graph
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