Anthony Hooton 16:36 row
4,004
Meters
16:36.4
Time
2:04.4
Pace
255
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 327 |
| Drag Factor | 130 |
August 27, 2026 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:36.4 | 4,004 | 2:04.4 | 182 | 921 | 255 | 19 | 141 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 19 | 129 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 19 | 155 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 22 | 145 |
| 16:36.4 | 349 | 2:18.1 | 133 | 746 | 20 | 19 | 138 |
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