Anthony Hooton v2500m/5:30r...2 row
4,614
Meters
16:51.7
Time
1:49.6
Pace
350
Calories
163
Heart Rate
| Rest Distance | 708 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 5,322 |
| Overall Time | 27:51.7 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 135 |
September 20, 2026 16:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:51.7 | 4,614 | 1:49.6 | 266 | 1245 | 24 | 163 | |
| 9:06.4 | 2,500 | 1:49.2 | 268 | 1245 | 24 | 160 | |
| r: 5:30 | 708 | ||||||
| 7:45.3 | 2,115 | 1:50.0 | 263 | 1245 | 24 | 166 | |
| r708 |
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Workout Graph
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