Anthony Hooton v5000m/7:00r...2 row
6,965
Meters
25:57.8
Time
1:51.8
Pace
518
Calories
| Rest Distance | 708 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,673 |
| Overall Time | 39:57.8 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 135 |
September 24, 2026 14:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.8 | 6,965 | 1:51.8 | 250 | 1197 | 22 | |
| 18:33.7 | 5,000 | 1:51.3 | 253 | 1196 | 22 | |
| r: 7:00 | 708 | |||||
| 7:24.1 | 1,965 | 1:53.0 | 243 | 1199 | 24 | |
| r708 |
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Workout Graph
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