Anthony Hooton 19:38 row
4,740
Meters
19:38.5
Time
2:04.3
Pace
315
Calories
133
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 133 |
October 09, 2026 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:38.5 | 4,740 | 2:04.3 | 182 | 962 | 315 | 20 | 133 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 18 | 124 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 960 | 80 | 19 | 130 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 1020 | 85 | 22 | 149 |
| 19:38.5 | 1,121 | 2:04.2 | 183 | 982 | 76 | 22 | 132 |
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Workout Graph
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