Anthony Hooton 20:22 row
4,746
Meters
20:22.9
Time
2:08.8
Pace
308
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 135 |
October 13, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:22.9 | 4,746 | 2:08.8 | 164 | 906 | 308 | 19 | 131 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 876 | 73 | 18 | 127 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 924 | 77 | 19 | 132 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 792 | 66 | 19 | 132 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 1056 | 88 | 22 | 138 |
| 20:22.9 | 69 | 2:45.9 | 77 | 628 | 4 | 19 | 128 |
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Workout Graph
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