Anthony Hooton 19:04 row
4,517
Meters
19:04.5
Time
2:06.6
Pace
292
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 17 |
| Stroke Count | 336 |
| Drag Factor | 133 |
October 27, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:04.5 | 4,517 | 2:06.6 | 172 | 918 | 292 | 17 | 136 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 18 | 128 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 936 | 78 | 17 | 136 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 936 | 78 | 17 | 140 |
| 19:04.5 | 960 | 2:07.3 | 169 | 927 | 63 | 19 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.