Anthony Hooton 15:16 row
4,043
Meters
15:16.6
Time
1:53.3
Pace
298
Calories
161
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 132 |
November 03, 2026 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:16.6 | 4,043 | 1:53.3 | 240 | 1170 | 298 | 19 | 161 |
| 6:00.0 | 1,616 | 1:51.3 | 253 | 1200 | 120 | 20 | 143 |
| 12:00.0 | 1,605 | 1:52.1 | 248 | 1190 | 119 | 20 | 170 |
| 15:16.6 | 823 | 1:59.4 | 205 | 1080 | 59 | 19 | 171 |
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