Anthony Hooton 1:03 row
176
Meters
1:03.5
Time
3:00.3
Pace
9
Calories
138
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 132 |
November 04, 2026 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03.5 | 176 | 3:00.3 | 60 | 510 | 9 | 18 | 138 |
| 1:03.5 | 177 | 2:59.3 | 61 | 510 | 9 | 18 | 138 |
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Workout Graph
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