Anthony Hooton 21:51 row
5,019m
Meters
21:51.9
Time
2:10.6
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 155 |
December 20, 2023 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.9 | 5,019m | 2:10.6 | 157 | 839 | 22 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 21:51.9 | 447m | 2:05.1 | 178 | 914 | 22 |
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Workout Graph
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