Anthony Hooton 21:02 row

5,016m

Meters

21:02.5

Time

2:05.8

Pace

315

Calories

Average Watts176
Calories Per Hour904
Stroke Rate21
Stroke Count459
Drag Factor152

January 02, 2024 17:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:02.5 5,016m 2:05.8 176 904 21
5:00.0 1,173m 2:07.8 167 876 22
10:00.0 1,182m 2:06.9 171 889 22
15:00.0 1,189m 2:06.1 174 899 22
20:00.0 1,212m 2:03.7 185 935 22
21:02.5 262m 1:59.2 206 1009 21

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Workout Graph

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