Anthony Hooton 20:15 row
5,010m
Meters
20:15.4
Time
2:01.2
Pace
328
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 156 |
January 06, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.4 | 5,010m | 2:01.2 | 196 | 974 | 22 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 |
| 20:15.4 | 54m | 2:22.5 | 121 | 715 | 16 |
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Workout Graph
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