Anthony Hooton 20:55 row
5,012
Meters
20:55.3
Time
2:05.2
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 158 |
January 19, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.3 | 5,012 | 2:05.2 | 178 | 909 | 317 | 21 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 22 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 22 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 22 |
| 20:55.3 | 220 | 2:05.6 | 176 | 911 | 14 | 21 |
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Workout Graph
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