Anthony Hooton 5000m row
5,000
Meters
19:53.0
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 131 |
January 27, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.0 | 5,000 | 1:59.3 | 206 | 1009 | 332 | 22 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 973 | 65 | 22 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 1009 | 66 | 23 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1013 | 67 | 22 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 1004 | 66 | 22 |
| 3:54.3 | 5,000 | 1:57.1 | 218 | 1049 | 68 | 22 |
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Workout Graph
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